As you have seen in my previous blogpost: I went to the Seychelles for an AMAZING Hunkemöller campaign! Obviously I wanted to look as good as possible so I followed a workout plan: 2-3 times a week intense HIIT workout. In the video below I show several workout moves and you can slowly see my body turn more and more fit!
Important: if you consider starting with HIIT workout, it is not always the best option to go with if you want to get fit – as I explain in this blog. This really depends on your personal goals! Watch till the end. There is some important advice that I’m sharing.
Have you ever tried HIIT workout before? Share your experience!
Lots of Love,